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Independent Excercise

To ensure your success as you complete outpatient therapy, you can continue to use our outpatient facilities and equipment. The Brooks Independent Exercise program is a low-cost way to maintain or further develop the skills you've learned in therapy.

Your Brooks therapist will advise you on the best exercises to continue the progress you've made in therapy. And you can continue those exercises on the equipment you're comfortable using with therapists nearby should you have any concerns or questions. Continuing to hone or maintain the fitness level you've achieved can also help you to prevent re-injury.