Relax and unwind. Let Brooks Health Spa experts show you how our massage techniques can reduce stress and muscle soreness while promoting relaxation and circulation.

Brooks Health Fitness Signature Massages

Our signature massages combine the best of therapeutic Swedish massage with the traditional practice of herbal medicine. Choose from a selection of potent herbal and aromatherapy oils.

Renew Massage
A warming stimulating blend of oils promotes balance and calms the nervous system. This massage is effective for muscle soreness, stiff joints, aches and pains and is ideal for anyone who may be experiencing slight depression, a weakened immune system, jet lag or fatigue.
60/90 min

Detox Massage
A cleansing, detoxifying blend of oils is used to aid in the elimination of toxins. This massage is especially useful in assisting in elimination for overburdened digestive, circulatory and lymphatic systems. It is also ideal for those experiencing stiff joints, fatigue, headaches, edema, cellulite, bloating or inefficient digestion.
60/90 min

Rest Massage
Calming oil helps the body unwind, promoting restfulness and easing stress. This massage will boost your immune system and promote sound sleep. It is ideal to help combat daily stress, anxiety, insomnia, muscle strain or fatigue.
60/90 min

Other Massages

Swedish Massage
A gentle way to release tension and promote circulation.
30/60 min

Deep Tissue Massage
For the individual with persistent tension or who prefers deeper attention to muscle tissue.
30/60 min

Sports Massage
A combination of Swedish and deep tissue massage, designed to release lactic acid build-up in the muscles and prevent injuries.
60 min

Prenatal Massage
A side-lying massage for the expectant mother, with a deep tissue or Swedish massage based on personal preference. The first trimester includes only neck and shoulders; during the second and third trimester, massage can be performed on the entire body. Please check with you doctor before your appointment.
60 min

Arnica Muscle Repair Treatment
This restorative treatment begins with a pain relieving friction massage to ease muscles, soreness, stiff joints or edema. We start with light, connective massage strokes to warm the muscles, allowing for deep tissue massage work. The session concludes with anti-inflammatory, cooling extracts of Arnica, Peppermint, Rosemary and Grand Fir and a relaxing scalp massage.
90 min

Hot Stone Therapy
A wonderful coupling of a Swedish massage and hot stones. This massage allows you to experience a deep release of the muscle tissue while feeling your cares melt away.
60/90 min

Reflexology
Reflexology is the application of pressure, stretch and movement to the feet and hands to affect corresponding parts of the body. By applying specific techniques in certain areas, a reflexology massage can break up patterns of stress throughout your body. Feel your whole body soften as your feet are rewarded with a soak and massage.
30 min