Rehabilitation HospitalOutpatient RehabilitationJoinCareersContact
Brooks Health & Fitness
Health Spa Fitness Programs Membership Calendar of Events Education Classes Facility

Fitness Programs

Home > Fitness ...

As a member, you’ll have full access to the latest fitness equipment, numerous exercise classes and the best aquatics around. At Brooks Health & Fitness, we offer the people, facility and equipment that empower you to reach your own goals, at your own pace.

Cardiovascular and strength-training

Maintaining your own personal fitness program has never been easier or more high-tech. Our sophisticated TechnoGymTM equipment allows you to track and save your workout progress. And our FreeMotionTM equipment trains your body to replicate natural movements, such as pushing, pulling, twisting, lunging and squatting. In addition, we also have NordicTrack®, Nautilus® and handicapped-accessible training equipment.

Free weights

For free-weight lifting, we provide plenty of space so you can comfortably work out. Our range of free-weight equipment includes Iron Grip and Icarian bars, plates and dumbbells.

Aquatics

Our aquatic program includes numerous classes offered by nationally certified group exercise specialists and a 25-yard, Junior Olympic pool for lap swimming.

Regulation basketball gym

Our 5,600 square-foot arena is ideal for basketball and volleyball. Open play, skill clinics and leagues are available.

Exercise classes

Our spacious studios provide the perfect setting for our broad range of group exercise classes—including cycling, yoga, cardio kick-boxing, Pilates, step aerobics, body sculpting and seniorcize.